Golden Light Qigong
Seattle Qigong for Women, Seattle Private Lesson Qigong
I give people permission
to recharge and nourish themselves
and their energy
by guiding them through a moving meditation called Qigong.
New Class in Ballard!
Free class for Gilda's Club Members!
I give people permission
to recharge and nourish themselves
and their energy
by guiding them through a moving meditation called Qigong.
New Class in Ballard!
Free class for Gilda's Club Members!
What is Qigong?
Qigong is a Chinese form of movement and meditation that helps you to increase your energy levels and to improve your mastery over your own energy or "qi". Qigong helps you to help yourself.Qigong includes:
- breathwork
- meditation (quiet mind)
- movement
- visualization (active mind)
includes taiji (tai chi) and some martial arts. When you learn qigong, you may do any one of these things or any combination of them.
Who Learns Qigong?
People who:
• Want to feel better physically • Want to reduce stress
• Are already healthy and familiar with qigong or energy work
• Want a spiritual component in their daily lives
CLICK HERE TO INQUIRE ABOUT A CLASS OR PRIVATE LESSON
info@GoldenLightQigong.com
Susan Snyder
206-721-4898
Seattle. WA
all content of this website is copyrighted 2009 Susan Snyder